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When you think of grief and loss you are typically referring to the loss of loved ones, yet we experience grief when children leave home, loss of career, divorce, end of a relationship, loss of a pet, loss of financial stability, miscarriage, loss of a job, retirement, etc. Coping with loss can be an overwhelming experience which includes many emotions. Avoiding feelings of sadness prolongs the grieving process, which can lead to issues with overall health and well being. Counseling can help you heal, by acknowledging the pain, finding new meaning and moving on in life.

Alpha-Stim is an FDA approved, noninvasive medical device that clips to your ear lobes and delivers a low electrical current which can quickly improve symptoms of anxiety, depression and insomnia.  It was designed to impact the structure of the brain known to regulate emotions. Evidence demonstrates Alpha-Stim increases Alpha brain waves which can result in a calmer, more relaxed state of mind and lowers both Beta and Delta brain waves which can result in reduced anxiety and clarity in thought process.