Our Services

Addictions can make you behave in a way that is unlike your normal nature and can cause multiple problems with family, school, work, social and spiritual aspects of life. We have counselors with extensive training and experience in substance abuse and other addictions. Counseling is often needed to gain abstinence and learn coping skills to maintain long term recovery. Our approach is warm, compassionate, non-judgmental, and will compel you to work towards lasting change in your life.

Trauma can be caused by something you have experienced or witnessed happening to someone else. Some examples are; personal tragedy, violence, natural disaster, rape, domestic violence, acts of war and significant losses. Individuals respond differently and there is no right or wrong way to feel after traumatic events. Counseling can help you work through the feelings of pain, fear, sadness and grief, whether the event happened recently or many years ago. You have the ability to heal and move on from these events.

Relationship counseling is available to explore expectations and needs in conflict resolution, core values, personal needs, hot buttons, past hurts/trauma, financial decisions, previous children, family events/holidays/celebrations, career moves, family planning, parenting, family, in laws, romance/intimacy, social interactions, religion, household chores and any other topics you identify. Counseling can improve relationships by gaining insight into your partners’ and your own behaviors. Determine what makes yourself and your partner feel loved. You can have healthier communication, productive conflict, a deeper relationship, more intimacy and a satisfying relationship with your significant other. Through the investment of counseling you can improve your ability to communicate with your significant other. Divorce counseling available to help you continue to work together to parent your children, even after a divorce.

Dialectical Behavior Therapy is a cognitive behavioral treatment that focuses on learning ways to reduce negative emotions and increase positive emotions in your life.  Mindfulness skills are the practice of being fully present and aware in the moment, accepting both the good and bad that comes to you.  Interpersonal skills teach how to get your needs met while also maintaining self-respect and relationships.  Emotion Regulation teaches you to alter negative emotions that you want to change.  Distress Tolerance focuses on how to accept and cope with painful circumstances.

Accelerated Resolution Therapy uses eye movements and voluntary memory replacement to change the way painful memories are stored in the brain. The result is a reduction in traumatic memories that trigger strong emotions or physical reactions. This is particularly helpful with trauma recovery.