Sheila Burns

I hold a Masters in Counseling, am a Licensed Professional Counselor, a Certified Advanced Alcohol and Drug Counselor, a Licensed Social Worker, and a Master Addiction Counselor. I have over 24 years of extensive experience with mental health and substance abuse issues such as phobias, interpersonal and relationship issues, burnout/fatigue, anxiety, depression and trauma, including treating first responders and veterans. I rely particularly on Evidence Based Treatments and Promising Practices, including Cognitive Behavioral Approaches (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing (MI), Mindfulness, Multi-systemic treatments, Insight Oriented and Solution Focused treatment modalities. I believe we are resilient beings that have the power to overcome many adversities, leading to a clearer, positive sense of self.