In therapy You can improve your overall mental health and sense of wellbeing by working through behaviors, beliefs, compulsions, thoughts and emotions. We utilize a variety of evidence-based practices and interventions that are best suited to your presenting issues. The interventions most commonly relied on are Cognitive Behavioral (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Motivational Interviewing (MI), a Multi-Systemic Approach, Behavior Modification, Insight Oriented and Supportive treatment.