I hold a Master’s Degree in Counseling, and have been working as a Licensed Professional Counselor for over 25 years. I also have had over 10 years of experience working within the public school system as a K-12 school counselor. I have extensive experience working with mental health and substance misuse issues such as codependency, self-esteem, communication and relationship difficulties, anxiety, depression, marital issues and childhood trauma issues. I have developed an eclectic approach to therapy where I utilize multimodal treatment modalities which include Cognitive Behavioral approaches (CBT), Client-Centered Therapy, Reality Therapy, Motivational Interviewing (MI), Mindfulness, and Insight Oriented and Solution Focused treatment approaches. I believe we are all capable of becoming the best version of ourselves and that the therapeutic relationship is a catalyst for this transformation.